Click Gazette

ADHDers, I burnt out on a high-profile project.

Again 😿 (late-identified neurokin get me)

This was the available support:

Healthcare: "See you in 3 years"

Gov scheme: "We’ll call in 30 weeks"

Coaching: "We’ve got you for £150/hour"

So I qualified as an ADHD coach and

I left my career to solve ADHD support 🤩

🎉 Today I'm officially Co-Founder at Viberie 🎉

The virtual ADHD coaching system that's 💯 you.

🫣No pre-defined courses to suffer through.
🫣No generic tips when you’re trying to cope.
🫣No strategies that don’t work for our neurotype.

It will be personal flows, built entirely on:

💜 What you want to achieve
💜 What matters to you NOW
💜 What works for your goals

So here I am together with my husband Yavor I

Building the support we needed but never had.

Your ADHD "came" late.

Your support doesn't have to.

Drop a 🍀 for good luck pleeeease

If you’re an adult ADHDer, check it out.

ADHDers, your mask just slipped.

(and no, it wasn’t that obvious)

Do you relate to this exact panic:

You're mid-conversation.

The brain disconnects.

Words evaporate.

Face frozen.

💜 races.

"This is it, I’m found."

"They know I'm a fraud."

I’ve been there lots, it used to undo me.

But here's what's actually happening:

🧠 Masking burns 70% more cognitive resources
🧠 That brain hit capacity, it’s not incompetence
🧠 The mask slip means you're an ADHDer

Fear makes us feel like:

→ Everyone can see through me
→ My cover is blown forever
→ They'll think less of me

In reality?

Most people are too busy in their own heads.
+
Simple lines can help recover quickly.

Here’s what to try next time the mask slips:

🤫 "I lost my train of thought"
🤫 "Let me think about that"
🤫 "My brain just glitched"

ADHDers I talk to use these every day.

So what if it showed how much you’ve been carrying?

Your mask slipping = your brain craving air.

Send to someone who needs to hear this 🚀

With ADHD, it’s never just "enough".

Why? You keep moving the goal post.

Be honest, does this feel like you?

Achieves goal → "Not enough"

Raises bar → "Still not enough"

Pushes hard → "Never enough"

Burns out → "I'm not enough" 😿

For ADHDers, "enough" doesn't exist without a definition.

🧠 dopamine lack means you get relief at best
🧠 comparison trap says everyone’s ahead
🧠 RSD means feedback is heartbreak

Redefining success starts with:

💜 Clarity
💜 Direction
💜 Acceptance

One way to start today is simply ask:

• "What’s my capacity today?"
• "What would 80% look like?" 
• "Will this matter next week?"

And set effort accordingly.

Define your finish line.

Or burnout will draw it for you.

Late-identified ADHD = you achieved against odds.

(now imagine what you can do with support)

You built a life.

Despite no diagnosis.

Despite no community.

Despite no understanding.

And that's proof that you can.

Now add this:
→ focus on goals and not struggles
→ a coach in your corner
→ self-compassion

What would you dare reach for with actual support?

Late-identified ADHD = expert-level player finally gets a controller.

"Work accommodations help ADHDers".

(even if you get looks 👀)

Early in 2025 I started to accommodate myself more.

Can you guess what I was called out on with these:

🫣 "Ooh love your toys"
🫣 "Are you listening to music?"
🫣 "Must be nice to work in pajamas"
🫣 "I booked over your focus time slot"
🫣 "Take a break if you like, I've got a lot on"

The current reality is:
→ Traditional work structures feel like swimming upstream
→ We've been conditioned to hide what helps us
→ "Normal" became synonymous with "right"

I know you are reluctant to disclose your neurotype at work for fear of being labelled as difficult or incapable.

I hear this from late-identified ADHDers all the time.

And only 31% of us feel safe to do so (Augmentive, 2023).

But here's what I need you to know:

Everything shifts when you start supporting your brain.

Your productivity
Your creativity
Your esteem

Accommodations don't give advantages.

They remove barriers.

Barriers to your actual capacity.

You don't need permission to support your neurotype.

Today's list, late-identified AuDHD edition

(where coping skills have coping skills)

Pull Heroes of Might and Magic 3 the board game

Admit I💜admiring the art more than playing

Wonder if it's ADHD or me not great with follow-up

Realize I've been seeing it as a quirk for 30+ years

Look for ways to get my screen time down...

By researching board games from PC games I love

...for 3 hours